P.E. & Health

The physical education staff believes that active student participation is the foundation upon
which our program is based. Physical education is committed to the development of physical
fitness and life-long activity. This curriculum will provide opportunities for individuals to
develop healthy lifestyles, enabling them to learn recreational activities that will enhance those
lifestyles. Those students who feel they are eligible for a physical education waiver should see
their counselor.

The following courses are required for graduation: P. E. (7 semesters), Health (1 semester).

Teachers

Courses & Makeup Up Policy

PE Course Track PE Deparment Pamphlet PE Department Make Up
Policy

Course #0511              Physical Education 9
Prerequisite: None
Grade level: 9                                  Course length: one semester                        Course credit: .5
Students will be expected to develop an understanding of the principles of exercise, diet, hygiene, and recreational activities as they relate to healthy life-styles.  Emphasis will be placed on participation in learning the skills of recreational activities while developing a sense of respect for individuals through cooperation and competition.

Course #0517              Health
Prerequisite: None
Grade level: 9                                  Course length: one semester                        Course credit: .5
Students taking one semester of Health must successfully complete this coursework which covers: diet, nutrition, hygiene, sexuality, human reproduction, human anatomy and the affects of drugs on the human body.

Course #0512              Physical Education 10
Prerequisite: None
Grade level: 10                                Course length: two semesters                        Course credit: 1
Students will be expected to develop an understanding of the principles of exercise, diet, hygiene, and recreational activities as they relate to healthy life-styles.  Emphasis will be placed on participation in learning the skills of recreational activities while developing a sense of respect for individuals through cooperation and competition.

Course #0513              Physical Education 11 & Physical Education 12
Prerequisite: None
Grade level: 11, 12                          Course length: two semesters                        Course credit: 1
This course is designed to build upon the skills developed in P.E. 9 and 10 classes, centering on physical fitness and life-long activities.  Additionally, students will be expected to participate in activities designed to develop the individual's awareness of healthy life-styles.

Course #0515              Integrated Physical Education
Prerequisite: Students who need modification or adaptations for a special need
Grade level: 9, 10, 11, 12                Course length: two semesters                        Course credit: 1
Integrated physical education is designed for students with developmental disabilities.  Teacher recommended junior and senior regular education students act as peer leaders for students enrolled in the class.  The class will consist of units in the basic physical education curriculum.  Activities and rules will be modified so all students can experience success.  This course may be repeated.

Course #0518              Advanced Health
Prerequisite: “C” or better in previous two semesters of physical education
Grade level: 11, 12                          Course length: one semester                        Course credit: .5
This course will provide an academic setting for students to be trained in cardiopulmonary resuscitation (CPR), first aid procedures and the use of an automated external defibrillator (AED).  It will also allow our students to receive CPR certification from the American Red Cross. Additionally, Advanced Health will incorporate integral aspects of the PE 11/12 curriculum.

Course #0521              Advanced Strength and Conditioning
Prerequisite: Department approval
Grade level: 10, 11, 12                    Course length: two semesters                        Course credit: 1
Advanced Strength and Conditioning will teach students to identify and understand the benefits of weight training and how it affects the body.  Students will also learn intermediate and advanced level training routines for complete muscular development, endurance, and power. Students will be expected to design and develop a balanced weight training program that not only expands on skills learned in lower level physical education courses but also meets their current needs.  This course may be repeated.

Course #0519             Aerobics
Prerequisite: “C” or better in previous two semesters of physical education
Grade level: 11, 12                          Course length: one semesters                       Course credit: .5
This course will provide students the opportunity to have rigorous daily cardiovascular workouts.  Its content (step, stability balls, weights, and bands) will enable the pupils to learn and feel the benefits of working their upper and lower bodies. This course may be repeated.

Course #0520             Individual and Team Sports
Prerequisite: “C” or better in previous two semesters of physical education
Grade level: 11, 12                          Course length: one semesters                       Course credit: .5
This course will provide an opportunity for students to learn about and participate in both recreational and competitive sports.  Its content will act as a springboard to teach pupils how to maintain a healthy body. Additionally, the course will help develop leadership skills and individual responsibility through team building activities, officiating opportunities, and chances to coach.  This course may be repeated.

Course #0514              Personal Fitness and Nutrition
Prerequisite: Department approval
Grade level: 11, 12                          Course length: two semester                         Course credit: 1
Students will be educated in how personal wellness must include the development of regular exercise programs, a nutritional care plan, and a weight control assessment.  This course will provide students the opportunity to develop, chart, and regulate their own personalized nutrition and exercise programs through the development of goals and accurate health assessments.  Evaluation will be on individual goal assessment and achievement. This course may be repeated. 

Course #0522             Spin 
Prerequisite: C or better in previous two semesters of physical education
Grade level: 11, 12                          Course length: one semesters                       Course credit: .5
Spin will provide students with the opportunity to have rigorous daily cardiovascular/strength training workouts by utilizing spin bikes and other fitness activities.   Its curriculum will enable pupils to learn and feel the health enhancing benefits of working their upper and lower bodies and also gain knowledge and experience in order to maintain a healthy lifestyle.  This course may be repeated.